SharePlan
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SharePlan guide · AI → SharePlan

Bring the workout your AI created into SharePlan

Your AI remains responsible for the programme. SharePlan turns its structured output into a clear, illustrated workout with a guided workout mode.

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How it works

01

Create it with your usual AI

Describe your goal, level, available equipment, schedule and constraints to ChatGPT, Claude, Gemini, Grok or another assistant.

02

Format the existing plan

On /import, copy the instructions into the conversation containing your plan. Ask for SharePlan JSON while preserving exercises, sets, repetitions and loads. If the AI can send the documented request, it can also return a short link and a private edit key.

03

Review, save and train

Paste the JSON on /import and review its days, blocks and exercises before saving. The resulting short link opens your illustrated programme, ready for guided workout mode.